to see our current Schedule CLICK HERE
WELCOME TO GOODNESS YOGA
A cooperative studio run by the teachers for the students
 Classes are $10
 No memberships or sign ups
(sign ups required for series & special events)
 Teachers professionally trained, friendly & helpful
Enjoy a down to earth, laid back environment
 

" I tried several other studios in the area and hands down Goodness Yoga has the BEST vibe around! The classes are great, everyone is friendly, and there is NO competition or intimidation. In fact its the opposite..everyone is helpful, welcoming, & I always feel like I belong here" (Susan G.)


current schedule click HERE 
Studio located upstairs
plenty of FRESH AIR and SUNSHINE
@
  ROK Health & Fitness.
510 Ocean Ave, East Rockaway, NY
    NO memberships required. 
All are welcome.

CLICK HERE to see our schedule 

A note ABOUT US: We are an INDEPENDENT, separate entity, located within ROK Health and Fitness.
NONE of our teachers are employed (paid) to teach yoga by the gym, we are ALL independently self- employed.

We STILL offer THE ONLY $10 drop in classes in the area.
Goodness Yoga is run BY THE TEACHERS, FOR THE STUDENTS.

Our "ventilation system" provided by mother nature :)