Check out our schedule! We have many changes and new classes! Plenty of opportunities to start this New Year with YOGA!
​to see our current Schedule CLICK HERE
WELCOME TO GOODNESS YOGA
A  studio run by the teachers for the students
 Classes are $10
 No memberships or sign ups
(sign ups required for series & special events)
 Teachers professionally trained, friendly & helpful
Enjoy a down to earth, laid back environment

current schedule click HERE 
Studio located upstairs
@
  ROK Health & Fitness.
510 Ocean Ave, East Rockaway, NY
    NO memberships required. 
All are welcome.

CLICK HERE to see our schedule 

A note ABOUT US: We are an INDEPENDENT, separate entity, located within ROK Health and Fitness.
NONE of our teachers are employed (paid) to teach yoga by the gym, we are ALL independently self- employed.

We STILL offer THE ONLY $10 drop in classes in the area.

Our "ventilation system" provided by mother nature :)