Coming May 19th! New Class Sundays 7:30am with Cloe
Vinyasa with Singing Bowls
Mothers Day Sunday - 9am Morning Flow with Kimberly
10:30am Release and Unwind with Jen Stock
4pm Class CANCELLED
to see our current Schedule CLICK HERE
WELCOME TO GOODNESS YOGA
A studio run by the teachers for the students
Classes are $10
No memberships or sign ups
(sign ups required for series & special events)
Teachers professionally trained, friendly & helpful
Enjoy a down to earth, laid back environment
current schedule click HERE
Studio located upstairs
@
ROK Health & Fitness.
510 Ocean Ave, East Rockaway, NY
NO memberships required.
All are welcome.
CLICK HERE to see our schedule
A note ABOUT US: We are an INDEPENDENT, separate entity, located within ROK Health and Fitness.
NONE of our teachers are employed (paid) to teach yoga by the gym, we are ALL independently self- employed.
We STILL offer THE ONLY $10 drop in classes in the area.
Vinyasa with Singing Bowls
Mothers Day Sunday - 9am Morning Flow with Kimberly
10:30am Release and Unwind with Jen Stock
4pm Class CANCELLED
to see our current Schedule CLICK HERE
WELCOME TO GOODNESS YOGA
A studio run by the teachers for the students
Classes are $10
No memberships or sign ups
(sign ups required for series & special events)
Teachers professionally trained, friendly & helpful
Enjoy a down to earth, laid back environment
current schedule click HERE
Studio located upstairs
@
ROK Health & Fitness.
510 Ocean Ave, East Rockaway, NY
NO memberships required.
All are welcome.
CLICK HERE to see our schedule
A note ABOUT US: We are an INDEPENDENT, separate entity, located within ROK Health and Fitness.
NONE of our teachers are employed (paid) to teach yoga by the gym, we are ALL independently self- employed.
We STILL offer THE ONLY $10 drop in classes in the area.
Our "ventilation system" provided by mother nature :)
