Special for Wednesday 1/28 only 5:30pm Yoga with Pat
WELCOME TO GOODNESS YOGA
 We offer *"user friendly" yoga "
&
GOOD VIBES:)
We celebrate people of different ages, ability levels, sizes and shapes.
* All classes are $10 taken on a "drop in" basis /mats provided
* No memberships or sign up required (sign ups required for series & special events)
* Our teachers are professionally trained, friendly & helpful
*Enjoy a down to earth, laid back environment
*We offer beginner/level ONE yoga classes & beyond
You will always feel welcomed, comfortable and at ease.
Our yoga "community" is open.
The teachers and your fellow students happily embrace newcomers.

"Imitation is the sincerest form of flattery"
(Charles Caleb Colton)

See our current schedule click HERE 
We are located upstairs
(plenty of FRESH AIR and SUNSHINE)
@
  ROK Health & Fitness.
(510 Ocean Ave, East Rockaway, NY)
   * NO GYM membership is required to take classes at Goodness Yoga. 
*All are welcome.

CLICK HERE to see our schedule 

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Our "ventilation system" provided by mother nature :)